Individual Therapy

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Who is therapy for?

Sitting across from a therapist can be an awkward, vulnerable experience. Let’s face it: you have to share your life with someone who offers no judgements as they listen and guide you down the right path. Regardless of your past, whether messy or perfect—they won’t judge you. In fact, that person is there to help identify what’s been locking your best self away from the world and show where those chains need slacking off so everyone has a shot at living a happy life.

Whilst there is still unnecessary stigma attached to therapy, there is nothing wiser or braver than investing in your mental health, just as you would your physical health. Whether you have suffered a traumatic event, or are just looking to tackle some of the struggles of everyday life, therapy is a useful tool for bringing calm and clarity of mind. 

About Flexile Classic

A safe space

Ola Wellness is a leader in online counselling. We offer individual therapy through secure online platforms allowing you to make appointments at a time and location most suitable for you. Get in touch today!

The following therapists are all trained in this field:
Caroline Plumer

Caroline Plumer

London Director

Therapist for Individuals & Couples 

Nara Morisson

Nara Morisson

Therapist & Stress Management Coach for Individuals

Paul Dex

Paul Dex

ICF credited coach & BACP Registered Therapist

Alia Butt

Alia Butt

Therapist for Individuals, Couples and Young People (6+)

Sarah Williams

Sarah Williams

Therapist for Individuals 

Catherine de Maré

Catherine de Maré

Therapist for Adults and Young People